Ear to the Ground (news & ideas that integrate auricular)
Feeling for Healing: Neural states and their assessment
Can you change your state of wellbeing through positive thinking? Sure. But, positive thinking alone cannot overcome a negative autonomic state. In other words, you cannot simply think yourself into a better state, you need to feel it — even unconsciously — from signals deep within your brainstem. Individuals who are in a dysfunctional state of fight-or-flight, or shutdown — no matter their rational understanding of their own safety — have a very difficult time moving towards healing.[1-4] So...
